Monday, March 3, 2014

Snack ideas


Here are just two snack ideas:

1. Nuts - just a mix or just one kind - but unsalted and unsweetened !!

2.egg omelet - all the veggies you want and 3 eggs, 200g ham+ a small amount milk or water, but I recommend milk

Both snacks contain a lot of calories, which means: even if yo eat a small amount of that you get a good energy-boost.

I bought some nuts at this website: http://www.noddebazaren.dk/
I haven't got them jet, but I'll tell you when I get them. :)





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