Here are just two snack ideas:
1. Nuts - just a mix or just one kind - but unsalted and unsweetened !!
2.egg omelet - all the veggies you want and 3 eggs, 200g ham+ a small amount milk or water, but I recommend milk
Both snacks contain a lot of calories, which means: even if yo eat a small amount of that you get a good energy-boost.
I bought some nuts at this website: http://www.noddebazaren.dk/
I haven't got them jet, but I'll tell you when I get them. :)
No comments:
Post a Comment