detox - cleaning my body

hello folks,
it's been a long time since I wrote something. I'm sorry! My eating habits and health habits are so fuc*ed up right now... when I should count the calories I have in excess, than it would probably be 2000 cal a day MINIMUM. So I made a decision! I'm going to fast for the next 3 days. I'm going to eat a fruit salad in the morning and drinking water and tea during the day. I don't want to loose weight! all I want to do is getting ride of all the bad toxin I got into my body during the last couple of days/ weeks + I'm going to loose water, which means I'm going to look more ripped and toned. It's going to be hard, but it going to be worth it! Wish me the best :D Going to make a review on how it went after the 3 days are over.

The picture describes pretty much how I ate the last 2-3 weeks. :(

Dinner 05-04-14

As I told you my dinner was asparagus, frikadellen (meat balls just with fish) and noodles. I added sauce and some more vegetables. First a picture with the sauce and then a picture without the sauce.. And I have to say I LOVE sauce, it doesn't matter what I eat, I need sauce! No matter what but nearly always a healthy version...
Well, my leg-day workout went very bad! I had to lower the weight in every exercise :( This definitely one of the most annoying feelings I know. And as said I'm going to be on holidays with my class from tomorrow until next Friday, and I really hope that I can go to the gym on Iceland! I have no Idea if I have Internet or time to post something, but I'll give it my best.

breakfast

That was an epic oatmeal-breakfast. I love it!!! (YES there is Oatmeal underneath all the topping) :D haha
I had to make it with water and egg whites, because we haven't had any milk at home...
So I had my oats, water, egg whites and the topping was cashew butter with one apple, some strawberries and "havre fras". I'm so in love <3
It had definitely more than 600 cal, but it's Saturday and it is healthy and the best off all is, that it is leg-day today. My favorite kind of day :) So some extra calories are good for my workout! At the moment I'm doing 3 things at one time :D I'm pre-cooking my dinner (aspargus with egg-noodles and (fish) -frikadelles) + I'm packing for my trip to Iceland, which starts tomorrow (with my class). After that I have 2 week's holydays... That means a lot of time to try new recipes and post a lot on my blog. (And I need to get that motivational video done). Going to post a picture of my dinner later on. Have a nice day. :)

Motivational video

Well... we have a little project in our school and me and a friend decided to make a motivational video... here are just two small clips from the video. I'm so exited I hope we can make it as good as i imagine. We'll see. Have a nice week. :)

I was so much fun, we had 4 lessons where we could go and film our self so now we have to cut everything together and make it look awesome :D