Here a little snack idea, which is filling and tasty.
All you need:
- Oats
- yogurt (very less fat and very less sugar)
- 1 orange
- 1 kiwi
- 1 peach
cut the fruits in small pieces, than layer everything as you like it.
This is how I did it:
peach - yogurt - kiwi - oats - orange
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